Dear readers, are there any special food items or dishes (recipes) that you consider to be “comfort meals” or use expressions like “soul food”? Technically, soul food is an ethnic cuisine traditionally prepared and eaten…Continue Reading
Tag: breakfast
My Favorite Protein Rich Breakfast-Meals For A Healthy Pregnancy
Dear reader, this post is a cumulative result of all the efforts I have put in in the last two trimesters for planning my morning meals. A task tough to achieve amidst pregnancy cravings and…Continue Reading
Quick and healthy breakfast #easyrecipe – Idli Bomb
Idli bomb is delicious and super easy to make. This lockdown has made sure that we learn the meaning of being “aatmnirbhar” 🙂 The house chores which seemed impossible to finish now look like a…Continue Reading
#ProteinRich Cheese-Paneer Paniyaram
The importance of protein in our diet is immense. A high protein intake boosts metabolism, reduces appetite and changes several weight-regulating hormones. Protein comes from a variety of sources, including meat, milk, fish, soy, and…Continue Reading
5 Healthy Breakfast Ideas For Your Toddler
Since the day my toddler started going to school, I have been wracking my brain to make something different for her every morning. Her school offers one meal a day but she never touches it…Continue Reading
